About me
Hi I'm Barbara Kris! Your Nutrition & Weight Loss Game Changer!
I'm a certified nutritionist, IFBB pro athlete and hold a BS and MS in Occupational Health. I've helped my clients lose 100's of pounds and inches, put T2D in remission, reduce or be taken off Rx medication and improve other health markers such as blood glucose levels, hemoglobin A1C, body composition, blood pressure and cholesterol. I can help you do the same!
Family First
My family and loved ones are a top priority for me; including their health. That is why I walk the same walk and guide my family with the same methodology I coach my clients to!
My clients are an extension of my family!
Health Beyond the Scale
Your health is more than the number on the scale. My program is focused on educating and empowering you for life! You'll learn about your Carb Threshold, body composition, impact of gut health, insulin resistance and much more!
4 Ways To Beat Insulin Resistance!
Stop the Cravings, Fatigue and Frustration with the Scale!